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Home Study Courses Available

FLS Private Label Partner courses are also listed below:
  • Evidence Based Fitness Academy
Contact Hours Course Name
All Courses
Exercise and Caloric Consumption 
1-2  A Fitness Professional's Guide to Proper Pronunciation of Anatomical Terminology: Muscles 
Determining Intensity with Aquatic Heart Rates 
Exercise and Sleep 
Application of Water Exercise for Health/Fitness Professionals Specializing in Pain Management 
Buoyancy Stretches 
Burdenko Water Walkers 
Fitness Intelligence for Fitness Professional - Land 2 - Stick & Burdenko Belt Coming soon!
Fitness Intelligence for Fitness Professional - Land 3 - Ball & Bench Coming soon!
The Functional Foot and Ankle Level 1 
Offered through Evidence Based Fitness Academy
Functional Training for All Ages 
Health Appraisal and Risk Assessment 
Hi- Low Choreography for Everybody 
Introduction to Aquatic Personal Training 
Restore the Core: Integrated Core Training for Real World Function 
Core Complete Training: A Systematic Approach for Aesthetic Core Development
3-4  Applied Anatomy: Land and Water 
3-4  Basic Measurement and Body Composition Assessment 
3-4  Biomechanics of Low Back Pain 
Offered through Evidence Based Fitness Academy
3-4  Kinesiology for the Fitness Professional 
3-4  Super Abdominals: Essential Rules of Excellence 
3-4  The Issue of Aging 
Aquatic Fitness Principles for the Larger Adult 
Aqua Magic Moves 1
Aqua Magic Moves 2
Aquatic Personal Training Programming 
BackSplash: Aquatic PostRehabilitation for People with Back Pain
Breast Cancer Recovery on Land and In Water 
Children's Aquatic Fitness Programming 
Fitness Intelligence for Fitness Professional - Land 1 
Gravity vs Buoyancy: Friend or Foe 
PNF in the Pool 
Programming for Pregnancy and Postpartum 
4-5  Exercise Guidelines for Balance and Fall Prevention 
4-5  Pilates Based Exercise and Philosophy for Land and Water 
Aquatic Options 1: Special Populations and Post Rehab Fitness Training
Aquatic Options 2: Special Populations and Post Rehabilitation Fitness Training
5-6  Return to Life: Breast Cancer Recovery Using Pilates 
Essential Aqua Pilates
Advanced Aqua Pilates Coming soon!
The Ninety Day Success Express: A Proven System for Building A Personal Training Business in Just 90 Days 
n/a  Breast Cancer Recovery Exercises for Land and Water 
n/a  Choreography for the Aging Population: Land 
n/a  Choreography for the Aging Population: Water 
n/a  Abdominal Progressions 
n/a  Riverdancing 
n/a  Intuitive Exercises for Total Wellness 
n/a  Energy Work 


FLS courses are more affordable than many other home study courses even with a petition fee!

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