Education Level: Beginner, Intermediate
Prerequisites: None
Target Audience: Aquatic Fitness Professional, Group Fitness, Personal Trainer

Course Description:
Running out of choreography ideas? Sandy Stoub combines her gerontology knowledge with her rich experience to bring you a complete basic program for older adults. You can use this information to start an older adult class or introduce new ideas to your existing class. Exercises are performed seated in a chair and standing next to a chair.

This course is a derivative of a continuing education course called Issue of Aging available through Fitness Learning Systems.