The Issue of Aging

By: Sandy Stoub, MA, CSCS
$54.95

Successful completion of the quiz is necessary to receive Continuing Education Credits.

Approved for:
3.0 Aquatic Exercise Association (AEA)
4.0 American College of Sports Medicine (ACSM)
0.3 National Strength & Conditioning Association (NSCA)
0.4 Aquatic Therapy & Rehab Institute (ATRI)
0.4 Council on Prof. Stand. Kinesiotherapy (COPS-KT)
2.0 National Council on Strength & Fitness (NCSF)
1.0 National Federation of Professional Trainers (NFPT)
4.0 National Strength Professionals Association (NSPA)
4.0 YMCA
4.0 World Instructor Training Schools (W.I.T.S.)

  • Current FLS Online members log in to subscribe to online course.
  • New members register to subscribe to online course.
  • Purchase course on
    CD-ROM.

Education Level: Beginner, Intermediate
Prerequisites: None
Target Audience: Aquatic Fitness Professional, Group Fitness, Personal Trainer

Course Description:
This course provides an overview of aging through physiological, psychological, and sociological perspectives. With a thorough understanding of the aging body, a fitness professional can design effective programs to meet the needs of students. Ideas and exercises are given for both land and water formats.

Here is what one reviewer had to say:
"Well put together and very educational. The instructor training videos incorporated into the course were great. The information was useful and up-to-date. My how technology can change the way we learn!"
- K McFee. Wayne, PA.


Course Objectives:
By reviewing and studying this course you will:

  1. Understand key expectancy statistics and implications to today's aging population
  2. Identify key changes in each physiological system of the body
  3. Discuss importance of balance and equilibrium
  4. Design multi-functional programs to meet a variety of needs
  5. Discuss necessary adaptations

ISBN# 978-0-9842758-2-3

Return to Product List