| Contact
Hours |
Course
Name |
Group Fitness |
| 1 |
Exercise
and Caloric Consumption |
| 1-2 |
A
Fitness Professional's Guide to Proper
Pronunciation of Anatomical Terminology:
Muscles |
| 2 |
Exercise
and Sleep |
| 3 |
Hi- Low Choreography for Everybody |
| 3 |
Restore the Core: Integrated Core Training for Real World Function |
| 3 |
Core Complete Training: A Systematic Approach for Aesthetic Core Development |
| 3 |
Burdenko
Water Walkers |
| 3 |
Fitness
Intelligence for Fitness Professional - Land
2 - Stick & Burdenko Belt |
| 3 |
Fitness
Intelligence for Fitness Professional - Land
3 - Ball & Bench |
| 3 |
The Functional Foot and Ankle Level 1
Offered through Evidence Based Fitness Academy |
| 3 |
Functional
Training for All Ages |
| 3 |
Health
Appraisal and Risk Assessment |
| 3-4 |
Applied
Anatomy: Land and Water |
| 3-4 |
Biomechanics of Low Back Pain
Offered through Evidence Based Fitness Academy |
| 3-4 |
Kinesiology
for the Fitness Professional |
| 3-4 |
Super
Abdominals: Essential Rules of
Excellence |
| 3-4 |
The
Issue of Aging |
| 4 |
Breast
Cancer Recovery on Land and In Water |
| 4 |
Fitness
Intelligence for Fitness Professional - Land
1 |
| 4 |
Gravity vs Buoyancy: Friend or Foe |
| 4-5 |
Exercise
Guidelines for Balance and Fall
Prevention |
| 4-5 |
Pilates
Based Exercise and Philosophy for Land and
Water |
| 5-6 |
Return
to Life: Breast Cancer Recovery Using
Pilates |
| 6 |
Essential Aqua Pilates |
| 6 |
Advanced Aqua Pilates |
