Fitness Learning Systems produces advanced educational products for the fitness industry including certification and continuing education computer CD-ROMs and online courses.  FLS was incorporated as a part-time business in 2003 with the mission of bringing quality, up to date, relevant continuing education to fitness professionals at an affordable price.  As of January 2009, FLS operates as a full time, full service continuing education provider with CD ROM, online and live courses.

Excellent mixture of video, graphics, and text.
You get the best qualities of books, videos, and graphics.
 
Video tapes and DVDs are great for showing motion but navigating is slow and reading text can be difficult. Books are the best for displaying text but lack the ability to illustrate motion or concepts that involve 3 dimensions.

FLS courses combine text, graphics, and video for a superior learning experience.

Superior educational format based on the research of Dr. Jack Wasserman of the University of Tennessee.
Students learn faster and retain more.   A more enjoyable learning experience
Courses that accommodate a student’s learning style are generally perceived as being more enjoyable and make the learning process more time efficient.

Our unique format and menu system accommodates all learning styles.

Full Indexing & Excellent Navigation
Easy to use, quick lookups and review, less time searching and rewinding.
Our all inclusive indexing system (always accessible at the left of the screen) allows for easy review. 

Unlike DVDs and most CD-ROM learning courses, you can easily drill down to the exact page you want.

Fast Track Menu. Our Fast Track section allows you to access information in order, or move from topic to topic.
FAST TRACK: Topics of Interest: Abdominal training overview. Function of abdominal muscles. Abdominal Anatomy. Problems and facts concerning abdominal training.

Linear Access. Individuals who employ this method of learning like to start at the beginning and then progress through the course, in order, to the end. They do not want to miss out on anything and prefer to be guided.

The “Prev” and “Next” buttons at the bottom right of each page allow the user to click from beginning to end of each topic.