A Simple Study of Exercise and Caloric Consumption
Price with CE: 20.00
Price without CE: 19.95
A Simple Study of Exercise and Caloric Consumption Image
By: June M. Chewning MA
ISBN# 978-935746-14-0
Course Description:
It's such a satisfying experience to finish your workout knowing you have created a calorie deficit. Many clients are trying to manage their weight and want to know "How many calories did I burn in this workout?" In order to answer this commonly asked question, it is important to understand the many factors that affect caloric consumption. This quick study will help you guide your clients to better exercise choices and help you better understand the "skinny" on measuring energy production and intensity, and the variables that affect caloric consumption.

Education Level: Beginner
Prerequisites: None
Successful completion of the quiz is necessary to receive Continuing Education Credit.
Approved for:
    0.1Action Personal Trainer Certification
    1.0American College of Sports Medicine (ACSM)
    0.1American Kinesiotherapy Association (COPS-KT)
    0.2International Accreditors for Continuing Education and Training (IACET)
    0.1National Association for Fitness Certification (NAFC)
    0.5National Council on Strength & Fitness (NCSF)
    0.25National Federation of Professional Trainers (NFPT)
    1.0National Strength Professionals Association (NSPA)
    1.0YMCA
New members register to subscribe. 5 year subscription includes future course revisions.

Continuing Education credit is included in the price of this course. This course is also available without CE credit at a reduced price. When you Log In, Register, or add the course to your cart choose with CE or without CE. If you purchase this course without CE credit but later decide you would like to earn the credit, there will be an additional fee to access the CE quiz.

If this course is not approved by your organization you can use the FLS Easy Petition Page to get approval for a FLS CE course. We make it EASY!

Course Objectives:
After completing this course you will be able to:
  1. Define 17 terms related to the measurement of energy production.
  2. Discuss variables affecting caloric consumption during exercise.
  3. Describe how caloric consumption is measured.
  4. Discuss 4 ways intensity can be measured during exercise and the role of post exercise oxygen consumption.
  5. Discuss the role of exercise in overweight and obesity.
  6. Describe the variables that affect caloric consumption in the aquatic environment.
Other Courses by this author:
System Requirements to View This Course
This course is tablet enabled and can be viewed on an iPad or Android tablet as well as a PC or MAC Computer